Macdonald: Focus on Seahawks, not rivals

Despite facing a challenging NFC West with improved 49ers and Rams teams, Seahawks coach Mike Macdonald maintains he won't be distracted by competitors' moves. "I don't care," Macdonald stated. "If you start worrying about what everybody else is doing, it's just mentally taxing. It's so much easier if you don't."

Macdonald's philosophy centers on focusing solely on the Seahawks and becoming "the best version of ourselves" daily, rather than monitoring rivals who have added significant talent this offseason. catcrossgame.com